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	<title>Comments on: Gains of Rising Early.</title>
	<atom:link href="http://fitnessyour.com/%20health/gains-rising-early/feed" rel="self" type="application/rss+xml" />
	<link>http://fitnessyour.com/ health/gains-rising-early</link>
	<description>Helping you to keep fit!</description>
	<lastBuildDate>Fri, 27 Aug 2010 21:04:40 -0400</lastBuildDate>
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		<title>By: Malcolm Hannen</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-75</link>
		<dc:creator>Malcolm Hannen</dc:creator>
		<pubDate>Fri, 27 Aug 2010 09:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-75</guid>
		<description>Great post. Thanks!</description>
		<content:encoded><![CDATA[<p>Great post. Thanks!</p>
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	<item>
		<title>By: Obezite</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-72</link>
		<dc:creator>Obezite</dc:creator>
		<pubDate>Fri, 27 Aug 2010 08:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-72</guid>
		<description>Good work actually.could u share with me this theme? skype: marylntt</description>
		<content:encoded><![CDATA[<p>Good work actually.could u share with me this theme? skype: marylntt</p>
]]></content:encoded>
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		<title>By: Genesis Savarese</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-60</link>
		<dc:creator>Genesis Savarese</dc:creator>
		<pubDate>Wed, 25 Aug 2010 16:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-60</guid>
		<description>You can&#039;t.  Don&#039;t let yourself be distracted by fantasy and scams.  Proper diet and exercise didn&#039;t fail you....you failed it.  There is one and only one way to permanently lose body fat....proper diet (not A diet) and exercise.  Learn about nutrition and your bodies requirements and take the steps necessary to be healthy.  You may not like this answer but it&#039;s the only real one.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t.  Don&#8217;t let yourself be distracted by fantasy and scams.  Proper diet and exercise didn&#8217;t fail you&#8230;.you failed it.  There is one and only one way to permanently lose body fat&#8230;.proper diet (not A diet) and exercise.  Learn about nutrition and your bodies requirements and take the steps necessary to be healthy.  You may not like this answer but it&#8217;s the only real one.</p>
]]></content:encoded>
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	<item>
		<title>By: Ingrid Gauthreaux</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-47</link>
		<dc:creator>Ingrid Gauthreaux</dc:creator>
		<pubDate>Tue, 24 Aug 2010 08:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-47</guid>
		<description>I&#039;ve been following the blog site for 4 days now and I should tell you I get tons benefits from your post. and today how can i sign up for  your website?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been following the blog site for 4 days now and I should tell you I get tons benefits from your post. and today how can i sign up for  your website?</p>
]]></content:encoded>
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	<item>
		<title>By: Herniated Disk Surgery</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-17</link>
		<dc:creator>Herniated Disk Surgery</dc:creator>
		<pubDate>Fri, 20 Aug 2010 23:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-17</guid>
		<description>I have been dealing with lower back pain from a herniated disk for years now. I have been undergoing chiropractic therapy, physical therapy, and epidural shots...as well as pain medication. I don&#039;t think I would ever consider back surgery unless it was to a point where i couldn&#039;t walk.</description>
		<content:encoded><![CDATA[<p>I have been dealing with lower back pain from a herniated disk for years now. I have been undergoing chiropractic therapy, physical therapy, and epidural shots&#8230;as well as pain medication. I don&#8217;t think I would ever consider back surgery unless it was to a point where i couldn&#8217;t walk.</p>
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	<item>
		<title>By: increase volume</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-15</link>
		<dc:creator>increase volume</dc:creator>
		<pubDate>Fri, 20 Aug 2010 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-15</guid>
		<description>Good article post, keep up the good work. I like the site so I will book mark it.</description>
		<content:encoded><![CDATA[<p>Good article post, keep up the good work. I like the site so I will book mark it.</p>
]]></content:encoded>
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		<title>By: Audrie Hardigan</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-13</link>
		<dc:creator>Audrie Hardigan</dc:creator>
		<pubDate>Fri, 20 Aug 2010 15:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-13</guid>
		<description>That&#039;s a very good post!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a very good post!</p>
]]></content:encoded>
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		<title>By: Miami Wedding</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-12</link>
		<dc:creator>Miami Wedding</dc:creator>
		<pubDate>Fri, 20 Aug 2010 14:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-12</guid>
		<description>I was reading Paulo Coelho&#039;s book entitled Eleven Minutes and I felt sympathy  for the main  character in the  story since life in general for her was  cruel.  The  writer was really  creative without losing grasp of the ruthless  realities of  these days which made the novel  worth reading.</description>
		<content:encoded><![CDATA[<p>I was reading Paulo Coelho&#8217;s book entitled Eleven Minutes and I felt sympathy  for the main  character in the  story since life in general for her was  cruel.  The  writer was really  creative without losing grasp of the ruthless  realities of  these days which made the novel  worth reading.</p>
]]></content:encoded>
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		<title>By: Abel Rogness</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-10</link>
		<dc:creator>Abel Rogness</dc:creator>
		<pubDate>Fri, 20 Aug 2010 12:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-10</guid>
		<description>That&#039;s a good post!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good post!</p>
]]></content:encoded>
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	<item>
		<title>By: Weight Benches</title>
		<link>http://fitnessyour.com/health/gains-rising-early/comment-page-1#comment-3</link>
		<dc:creator>Weight Benches</dc:creator>
		<pubDate>Thu, 19 Aug 2010 21:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessyour.com/?p=209#comment-3</guid>
		<description>I found your site via  yahoo thanks for the post. I will save  it for future reference. Thanks &lt;a href=&quot;http://www.exercise-machines.us&quot; rel=&quot;nofollow&quot;&gt;Exercise Equipment&lt;/a&gt; is our specialty.</description>
		<content:encoded><![CDATA[<p>I found your site via  yahoo thanks for the post. I will save  it for future reference. Thanks <a href="http://www.exercise-machines.us" onclick="javascript:pageTracker._trackPageview('/outbound/comment/http://www.exercise-machines.us');" rel="nofollow">Exercise Equipment</a> is our specialty.</p>
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